HATHA YOGA COURSE
50-hrs online on ZOOM
This 3-weekend fundamental course of traditional and modern HATHA YOGA is suitable for all-level students. You can take it for just your personal practice and growth, or you can make it a part of your 200-Yoga Teacher Training Course or a Continuing Education Program (50 hours).
Upcoming course: 3 weekends of January, starting on the 8th of Jan'22
Price: 300 €
AYURVEDA & YOGA COURSE
50-hrs online on ZOOM
This 3-weekend fundamental course of AYURVEDA & YOGA is suitable for all-level students. You can take it for just your personal practice or make it a part of your 200-Yoga Teacher Training Course or Continuing Education Program (50-hours).
3 weekends of December, starting on the 4th of Dec 2021
Price: 300 €
YOGA CLASSES ONLINE - GROUP
Gentle and nourishing yoga class with elements of yin, Qi Gong and meditative flow focused on self-care and restoring the energy.
Every Thursday at 7 pm
Price: 15 €
Monthly ticket: 40 €
YOGA CLASSES ONLINE - INDIVIDUAL
Individually designed class focused on your needs, preferences and health condition designed by Karo.
Book 1, 3 or 5 individual sessions here:
• 1 session (1,5 hour/each) 40 €
• 3 sessions 100 €
• 5 sessions 130 €
• Individual session + 5 templates for your personal yoga practice = 90 €
• Individual session + 3 templates for your personal practice = 70 €
• Individual session + 4 recordings = 120
• Individual session + 3 recordings = 100 €
MULTI-STYLE YOGA TTC 200 HOURS
200 hours Multi-Style Yoga TTC is my signature course designed for all yoga practitioners who want to study yoga in depth, and get proper certification accredited by Yoga Alliance. This certification allows you to teach yoga all over the world. At the moment you can participate in the program - in India (Goa) and Ecuador - realised by Trimurti Yoga Team on my behalf.
Individual meetings for yoga teachers and those who want to start teaching yoga. The process aims to help you in your professional yoga career and all its challenges.
The mentorship program usually consist of
3-10 meetings, distributed in a few weeks, so that we can choose our goals, and work around them.
1-hour session costs 30 €
2-hrs session costs 50 €
YIN YOGA TTC (100, 200 & 300 HOURS) IN FRANCE
A complete and comprehensive Yin Yoga program combining Yin theory, practice and philosophy with Traditional Chinese Medicine and Ayurveda. The course includes solid functional anatomy foundations and the physiology of the nervous system, exceptionally important in the context of a yoga practice. The full program allows you to understand therapeutic, meditative and functional aspects of Yin Yoga
The program is divided in 3 modules - you can take them together, or choose one that you like.
Module 1: 25 - 31 October 2021
Module 2: 24 - 30 January 2022
Module 3: 28 March - 3 April 2022
Each module has the same prices:
single room 1290 €
double shared room 1190 €
triple shared room 1090 €
Each price includes 3 meals/day & the course materials;
Check-in is possible at 4pm on the first day, check-out is at 3 pm on the last day - we will start with the orientation meeting at 5 pm, and will finish with the classes and closing ceremony at 1 pm.
ONLINE PRENATAL YOGA
TEACHER TRAINING COURSE
We converted our regular Prenatal Yoga TTC into its online version - in this way you can study at your own pace, and at the same time you will get support from the main trainer.
Prenatal Yoga TTC consists of 10 steps - each of them includes:
• prerecorded video to watch
• presentation to read
• homework to submit
On the top of that you will get personal feedback and 3 mentoring sessions with the main teacher - Karo Sharma.
You will also receive an access to our lectures and classes from online live TTC on Zoom in August 2020.
After completing the entire course and passing the exam you will get certified as a Prenatal Yoga Teacher.
Price: 450 €