

Time & location
Oct 25, 2021, 4:00 PM GMT+2 – Oct 31, 2021, 3:00 PM GMT+1
Caraman, La Joncasse Haute, 31460 Caraman, Francja
About
Module 1: Yoga as Medicine: Ayurveda, Yin & Restorative Yoga, Yoga for Health Support
• Introduction to yoga as a therapeutic tool, with a special focus on Yin & Restorative Yoga
• Yin Yoga versus Restorative Yoga (TCM)
• Restorative Yin
• Restorative postures
• Ayurveda - Yin Yoga in the context of Ayurvedic science
• Anatomy and Physiology of the Nervous System and how yoga can support stress management
• Relaxation Techniques (Yoga Nidra, Art of Touch and Massage, Sound Healing)
• Meditation
• Restorative and Yin Yoga for health support
• Gentle flow with elements of Qi Gong
• Methodology of teaching restorative yoga: sequencing, instructions, yoga props, and alignments
• Yoga for health support - case studies
• Yogic Philosophy
• Teaching Practicum
• Main trainer and tutor -- Karolina Krawczyk-Sharma, E-RYT 500, PRYT, Co-Founder and Program Director of Trimurti Yoga
Tickets
Single room
€1,190.00+€29.75 service feeSale endedDouble shared room
€1,090.00+€27.25 service feeSale endedTriple shared room
€990.00+€24.75 service feeSale ended
Total
€0.00